I thom am an early riser and really good coffee is a huge part of my morning routine.
Keto bulletproof coffee nutrition facts.
Matt s protein packed bulletproof coffee while mct oil is great for productivity and provides a boost in energy it is quite processed and low in nutrients.
Mct oil is just more concentrated than coconut oil but both have been shown to aid in fat loss.
Bulletproof coffee is a breakfast drink that some claim boosts energy improves focus and makes you feel full.
The original version sold by the bulletproof brand uses a recipe of 2 cups coffee 2.
Bulletproof coffee aka butter coffee or keto coffee is an energizing beverage made with quality fats and high quality coffee beans.
Main components keto coffee coconut oil or mct oil coconut oil technically is mct medium chain triglyceride oil well about 65 80 mct anyway.
When you drink bulletproof coffee instead of eating a carb heavy breakfast you ll feel satisfied and energized for hours.
But for those of you who like to sleep through the pearly part of the day this is quick easy and delicious.
It s great on keto intermittent fasting and the bulletproof diet.
It consists of 2 cups 470 ml of coffee 2 tablespoons 28 grams of grass fed unsalted butter and 1 2.
This protein packed keto coffee recipe supplies you with equal parts protein to fat alongside some fat soluble vitamins from the egg yolk.